Infrared Sauna
Your NE Portland Destination for Infrared Sauna
At Love Medical Spa in Northeast Portland, we believe that wellness is not just about what you do—it’s about how you feel. That’s why we’ve integrated infrared sauna therapy into our spa offerings, providing you with a deeply therapeutic and revitalizing experience in a calming, private setting.
Unlike traditional saunas, which heat the air around you, our infrared sauna uses gentle, soothing light waves to warm your body from within—resulting in a more comfortable session with maximum health benefits. Whether you’re seeking detox, pain relief, relaxation, or a boost in your wellness routine, infrared sauna therapy offers a powerful, science-backed solution to help you feel your best.
Schedule a Session Today!
Benefits of Infrared Sauna Therapy
Pain & Inflammation Relief
Stress Reduction & Mental Clarity
Improved Sleep & Recovery
Skin Health & Anti-Aging
Cardiovascular Conditioning & Calorie Burn
Health Benefits of Infrared Sauna
Detoxification
Infrared heat promotes a deep sweat, aiding in the elimination of toxins and heavy metals from your body.
Pain Relief & Muscle Recovery
The penetrating warmth soothes sore muscles and joints, reducing inflammation and accelerating recovery—ideal for athletes and those with chronic pain.
Stress Reduction & Improved Sleep
Experience a tranquil environment that lowers cortisol levels and encourages the release of endorphins, helping you unwind and sleep better.
Enhanced Skin Health
Regular sessions can improve circulation, promote collagen production, and lead to clearer, more radiant skin.
Weight Management
Infrared sauna sessions can elevate heart rate and metabolism, assisting in calorie burn and weight management.
Why Infrared? The Science of Wellness
Our infrared sauna uses a full spectrum of light—near, mid, and far infrared wavelengths—each offering distinct benefits for body and mind:
-
Near infrared (NIR) promotes cellular health, skin rejuvenation, and wound healing.
-
Mid infrared (MIR) targets pain and inflammation by improving circulation.
-
Far infrared (FIR) supports detoxification, deep relaxation, and cardiovascular conditioning.
These wavelengths penetrate deeply into muscles and tissues, raising your core body temperature and stimulating natural healing processes without the discomfort of extreme heat.
What to Expect During Your Session:
We offer a clean, private, and tranquil environment where you can relax and fully enjoy your session. Whether it’s your first time or part of your regular wellness routine, we’ll guide you through the process to ensure comfort and peace of mind.
-
Duration: 30–45 minutes
-
Private suite with access to water and towels.
-
Optional light therapy & Bluetooth audio to enhance your session
-
Ideal for solo relaxation or as a complement to other spa services
Membership Pricing
Best pricing, membership packages are available.
- 4 sessions per month – $99
- Unlimited sessions – $249
- Three month minimum for each membership.
- Membership pricing unlocks $10/unit Botox, discounts on Lip Filler, Cheek Filler, Skinpen Microneedling and 20% off all medical-grade skincare.
